Christine Kapasouris, RMT

Welcome

Our Mission

Our mission and what we stand for is keeping you moving! By providing clients with evidence based Massage Therapy and listening to their needs, we can tailor every treatment with the best possible outcome in mind. By offering the highest quality of care, our goal is to determine the root cause of your issue while treating your symptoms.

We want to restore, preserve & promote optimal health and maximize your quality of life, so you can return to doing what you love.

This will be achieved in a professional, friendly, safe and clean environment.

ABOUT

Christine graduated with honours at the top of her class with an award for academic achievement from Kikkawa College and has been practicing Massage Therapy for over 15 years, and is with good standing with the College of Massage Therapists of Ontario.

With a love for sports & background in sport injuries, it has allowed her to treat a variety of conditions, and given her the opportunity to work with sport injury doctors and orthopedic surgeons, treating post-operative patients.

Her caring nature and compassion for her skill, gives her the ability to provide her patients with optimal care and the drive to keeping them moving! With a unique approach to assessing and treating patients, it allows her to formulate a comprehensive treatment plan that aids in the recovery and on-going prevention for her clients.

Some of Christine's interests include: Deep tissue, Sports Massage & Taping, Myofascial Release Techniques, Trigger Point Release, Gua Sha / IASTM, Manual Lymphatic Drainage, Cupping Therapy (neuromuscular & myofascial), Myoskeletal Alignment Therapy, & Post Mastectomy Massage.

Benefits of massage therapy

Massage Therapy can help people with:

Anxiety and Depression
Arthritis
Chronic Pain and Fibromyalgia
Long-Covid thoracic restrictive issues
Sports Injuries
Strains & Sprains
Repetitive Strain Injuries, like Golfer's & Tennis Elbow
Frozen Shoulder & Rotator Cuff Injuries
Post Operative repairs
Scar Tissue from injury or surgery
Carpal Tunnel Syndrome
Headaches
Sciatica
Plantar Fasciitis
TMJ problems
Whiplash
Post Mastectomy scars (where cording and dog ears are present)
Constipation
Degenerative Disc Disease & Disc Herniation
Postural Imbalances
Pain associated with Pregnancy
Multiple Sclerosis
Edema (where manual lymphatic drainage is needed)
Scoliosis & more

Learn More

Massage Therapy can help a variety of symptoms and injuries. Explore what our services can do for you!

Find out more

SERVICES

Swedish Massage

Sports Massage & Deep Tissue Massage

Swedish Massage is a manual therapy that emphasizes long strokes, kneading and friction motions to encourage proper circulation. The most commonly used massage techniques that

promotes tension relief, relaxation and more.

Sports Massage & Deep Tissue Massage

Sports massage is a style of massage designed to improve athletic performance and prevent injuries.

Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Prenatal Massage

Sports Massage & Deep Tissue Massage

Prenatal Massage

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue associated with pregnancy.